Summer is coming to an end, the kids are back in school, what better time to start thinking about spending some time on you. Whether you are a dedicated fitness enthusiast and just looking to shake up your fitness routine, have never worked out but always wanted to or you just need to shed a few pounds from the summer treat cheats, we can help by designing a plan that is based on your goals, time and needs.
We are offering our “Back to School Special” that will help jumpstart or intensify your fitness, give you proper form & instruction, a workout plan that you can take with you, as well as a personalized nutritional guideline. $95.00 – This special includes the following:
- 3 – 30 minute one-on-one sessions with one of our certified personal trainers at our Personal Training Studio
- A personalized Nutritional Guideline (designed by our Certified Fitness Nutritionist)
- A take home workout plan for you to carry on your fitness routine on your own
At the first session we will find out what your fitness goals and/or concerns are, start the first workout, instruct and teach proper form and burn a few calories too. The second session will be a workout and Q&A time; then on the last session, we will send you home with knowledge and safety, a workout plan to continue a fitness routine at home, as well as a nutritional guideline to help continue fitness growth. If you want to continue your fitness plan with us, we have packages available to meet your continued fitness needs as well.
For information on this special, if you are interested in a complimentary consultation & introductory workout or any basic questions please feel free to contact us at 678-417-0880 ext. 8301 / email@example.com. Also check out our website at http://www.bodyrichfitness.com/
Certified Personal Trainer / Fitness Nutritionist
Bodyrich Fitness Company