FALL FITNESS SPECIAL…PLUS A COOL NEW T-SHIRT

Summer came and flew by and in the blink of an eye, the holidays will be here.  Want a jumpstart on your fitness?  We are offering our “Fall Fitness Special” that will help jumpstart or intensify your fitness, give you proper form & instruction, a workout plan that you can take with you, as well as a personalized nutritional guideline.      $95.00This special includes the following:

  • 3 – 30 minute one-on-one sessions with one of our certified personal trainers at our Personal Training Studio
  • A personalized Nutritional Guideline (designed by our Certified Fitness Nutritionist)
  • A take home workout plan for you to carry on your fitness routine on your own

At the first session we will find out what your fitness goals and/or concerns are, start the first workout, instruct and teach proper form and burn a few calories too. The second session will be a workout and Q&A time; then on the last session, we will send you home with knowledge and safety, a workout plan to continue a fitness routine at home, as well as a nutritional guideline to help continue fitness growth.  If you want to continue your fitness plan with us, we have packages available to meet your continued fitness needs as well.

Also, just in – our great new Bodyrich Fitness Company t-shirts…check them out:

New Bodyrich Shirt 2015

We offer men’s and women’s cuts for $10 each or if you refer a friend and they end up buying a session(s) you will receive a FREE t-shirt as a thank you (while supplies last).

For information on the Fall Special, if you are interested in a complimentary consultation & introductory workout or any basic questions please feel free to contact us at                678-417-0880 ext. 8301 /  info@bodyrich.com.  Also check out our website at http://www.bodyrichfitness.com/

Paula Jamieson

Bodyrich Fitness Company

Certified Personal Trainer/Fitness Nutritionist/Exercise Therapy Specialist

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