winter holiday banner

As we begin to come down from the Halloween candy sugar high and start preparing for all of the holiday activities that are about to be presented upon us, what better time than now to boost your fitness.

From now until the end of the year (December 31, 2015) we are offering a “Bring a Buddy” Special.  When you and a friend come into Bodyrich you will receive a 45 minute training session (built around your goals and individual needs) with one of our Certified Personal Trainers for just $50.00 per session ($25.00/per person – must be 2 people).  No fees, no membership dues or long-term contracts involved…you can schedule appointments as much or little as you like through the rest of the year. Working out with a buddy is double the fun plus you get expert advice, knowledge and assistance from one of our experienced trainers.

Why not get a jumpstart on the holidays and New Year’s resolutions – have more energy, boost your immune system, look and feel fantastic.  If you are interested in a personal trainer but would rather have a one-on-one session instead of a buddy session, we can schedule individual sessions as well.  Call or text us at 770-330-2126 or email  Also check out our website at for a sneak peek at our personal training studio, client results and statements as well as our weekly health blog.

Paula Jamieson

Certified Personal Trainer, Fitness Nutritionist, Exercise Therapy Specialist

Bodyrich Fitness Company




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