Some days it feels like spring is around the corner and others, well, we are bringing out the winter jackets again.  However, with that said, spring is indeed going to be here before we know it.

Now is the perfect time to start getting ready for being more active outdoors, getting ready for shorts and spring break vacations.  Why not get a jump start on a healthier you before the season hits?

Whether you want to lose a few pounds (or a lot), just have more energy to play with the kids, tone up and look great for that fun vacation or earn a new PR on your annual spring marathon, we can help you meet your fitness goals!

Let one of our certified personal trainers and certified fitness nutritionist help make this your healthiest year yet.  We are not just another gym, we customize your workout around you and your specific goals and needs.  As always, we offer a free consultation and introductory workout – contact us and schedule yours today…770-330-2126 or email

Paula Jamieson

Certified Personal Trainer, Fitness Nutritionist, Exercise Therapy Specialist

Bodyrich Fitness Company


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s